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Layoff Day One

Immigration status, health cover and a 401(k) loan all run on their own clocks, and they start moving the same day — but nowhere puts the dates on one board, because immigration sites, insurance sites and tax sites are three different industries. This one does, and nothing you enter below reaches any server.

This is general federal law, not advice about your situation. The visa-status date in particular depends on facts only an immigration attorney can weigh — how the employment ended, any pending petition, whether you have used this grace period before in the same validity period. Treat that date as a deadline to have that conversation by, not a deadline you can act on alone.

Your last day

The rulebook, verified

Up to sixty days to fix your status — or fewer, if your authorized stay ends sooner verified

An E-1, E-2, E-3, H-1B, H-1B1, L-1, O-1 or TN worker (and their dependents) is not considered to have failed to maintain status solely because the job their status was based on ended, for up to sixty consecutive days or until the end of the authorized validity period, whichever is SHORTER — available once during each authorized validity period. This is discretionary, not automatic: DHS may eliminate or shorten it. No work authorization exists during this period unless separately granted. Individual facts change this analysis — how the employment ended, a pending change-of-employer petition, or prior use of the grace period in the same validity period can all matter, which is exactly why this figure names a lawyer as the next step rather than a final answer.

8 CFR 214.1(l)(2) primary source verified 2026-08-25

Sixty days to elect COBRA — from whichever is later, coverage ending or the notice arriving verified

A qualified beneficiary has sixty days to elect COBRA continuation coverage, counted from the later of the date group health coverage is lost or the date the COBRA election notice is provided. Electing later than the layoff date does not shrink the window from the layoff date — it runs from the notice, if the notice arrives later, which it often does.

29 U.S.C. §1165 (ERISA §605); 26 CFR 54.4980B-6 primary source verified 2026-08-25

Then forty-five days to pay for it — counted from whenever you actually elect, not from the layoff verified

Once COBRA is elected, the first premium payment is due within forty-five days of the election date — not the layoff date. Coverage is retroactive to the date active coverage was lost, provided the election and the first payment both land inside their respective windows, so a gap in coverage does not open up while the decision is pending.

26 CFR 54.4980B-8 primary source verified 2026-08-25

The Marketplace window opens BEFORE the layoff, not after — most people miss the early half verified

Losing job-based health coverage opens a Special Enrollment Period on the ACA Marketplace running from sixty days before the coverage loss to sixty days after it — a hundred and twenty-day window in total, half of which is available before the last day of employment. Coverage can be selected to start the first day of the month after job-based coverage ends, closing the gap COBRA's own payment timeline can otherwise leave open.

45 CFR 155.420; HealthCare.gov Special Enrollment Period rules primary source verified 2026-08-25

A 401(k) loan doesn't have to be a distribution — but the old sixty-day rule is not the one that applies verified

Leaving a job with an outstanding 401(k) loan triggers a 'plan loan offset': the balance is deducted from the account and treated as a distribution, taxable and potentially subject to the ten percent early-withdrawal penalty. The Tax Cuts and Jobs Act extended the rollover deadline for a QUALIFIED plan loan offset specifically — finalized by Treasury regulations effective January 2021 — from the old flat sixty days to the due date of that year's federal income tax return, including filing extensions. Rolling the offset amount into an IRA or a new employer's plan by that later deadline keeps it inside the tax-deferred system.

26 U.S.C. §402(c)(3)(C), as amended by the Tax Cuts and Jobs Act of 2017; Treas. Reg. finalized January 2021 primary source verified 2026-08-25

Not on this board: mortgage forbearance. Unlike the five rules above, it has no universal federal deadline — terms are set by your servicer and your loan program. Call your servicer before you miss a payment; that call matters more than any date this page could compute for you.

We already computed the public version — it is complete and stays free. Add your dates once and the Square reminds you before each one closes: Join DesiSquare and the Square remembers your dates, re-runs this when the rules change, and puts a credentialed human one message away.